Latest News – March 10, 2021
Coping with Stress and anxiety.
The more you ‘know about your stressors’, the easier it is to do something about them. Symptoms of stress are very often experienced – as a mix of anxiety, depression, panicky feelings, poor sleep and poor wellbeing.
Latest News – March 15, 2020
An important note from us to you.
We are mindful of the current situation regarding COVID-19 Coronavirus and understand that as you go about your daily routine, you may have concerns about being exposed to the virus. We want to provide confidence that you are able to enjoy our services in a safe environment.We are following the advice of the World Health Organisation and HSE and are reviewing the situation regularly. With that in mind we wish to give you an insight into the daily steps we always take to maintain our strict hygiene protocols.
